Bodyguard and the model out on the town
Happy anniversary to my wonderful wife! 10 years is just the start… I am working, planning and wishing for forever + one day! I Love You!!!!
[...]
|
|||||
|
Busy, busy, busy… There just doesn’t seem to be enough hours in the day. My “nefarious” plan to update this blog once a week has fallen by the wayside due to an increase in training clientele, teaching a women’s self-protection class, prepping for teaching my first nutrition seminar, prepping study material for my first (training) [...] I am about a week from ending my current training cycle. For fun, and also to give my nervous system a break from the last several months of high intensity interval training (H.I.I.T.), I crafted, along with some substantial help from gymnastics coach Christopher Sommer, a plan to work on some basic gymnastic hand-balancing along [...] “Our life is frittered away by detail… Simplify, simplify, simplify! … Simplicity of life and elevation of purpose.” Henry David Thoreau (“Where I Lived and What I Lived For” Walden) Finally, after some crazy, busy months, I’ve got my website back up and running. It still has some tweaks it needs and in the near [...] My New Examiner Article: Muscle Building Part 2: Two Approaches Enjoy! A palindrome reads the same backwards as forward.This video reads the exact opposite backwards as forward. Not only does it read the opposite, the meaning is the exact opposite.This is only a 1 minute, 44 second video and it is brilliant. Make sure you read as well as listen…forward and backward. This is a [...] “Love, prosperity, peace, light & laughter, in 2010 and beyond.”From Twitter Last year (2009) was another stressful year, what with the continuation of the financial dumb-fuckery of 2008 (WMR, SEC, CO State Attorney General) as well as not being able to find a job for most of the first part of last year (my employment [...] Tom Waits singing it as only he can… Perfect reflection of life and grace from the noir of the world… Merry Christmas! New Examiner Article is live: Muscle Building Part 1: Ingredients Enjoy! One of my favorite Christmas tales… Written by Neil Gaiman, and finally put out in video format: Enjoy! Ho, Ho, Ho… |
|
||||
|
Copyright © 2012 chuckkechter.com - All Rights Reserved |
|||||
