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Just say NO!

These things seem to go together for me:

No due process… What country do I live in again? http://www.huffingtonpost.com/2011/11/29/senate-votes-to-let-military-detain-americans-indefinitely_n_1119473.html

After reading the article above I read this:

‘If you have to threaten me with punishment because I don’t believe it, it’s not worth believing. If you have to offer me a reward for me to [...]

After the Pause

Busy, busy, busy… As always…

I consciously took some time off from the blog.

No inspiration to write, a lot of other things on my plate: travel, family commitments, that kind of thing.

Hopefully I am back at it now.

In the next few weeks I am going to be making some changes to [...]

Hawaii Pics

Guardians at the Gate

I posted over 80 pictures from our Hawaiian holiday on my Facebook Page.

Check it out!

Goals for 2011

In keeping with past years, I was looking for a “pithy” catchall phrase, or sentence, to capture the spirit of this year’s driving themes… So far, I haven’t found anything better than this, from last year:

“Love, prosperity, peace, light & laughter, in 2010 (now 2011) and beyond.” From Twitter

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This last year (2010) [...]

Rings One

Gold Medal Bodies – Rings One

Two of my friends — that also happen to be two of my coaches — RMAX faculty head coach Ryan Hurst and RMAX head coach Jarlo Ilano (along with CST instructor Andy Fossett) have put out a stellar product for muscle building called Rings One. It uses principles [...]

A Few Testimonials

Trainers live by referrals and testimonials… It is the life-blood of the business.

Here are a few that I’ve received recently:

I’ve worked with Chuck since October of 2009. I was looking for a trainer with a great deal of knowledge and experience.  I competed in Athletics at a very high level so training was [...]

Pathways and Mentors Part 1

Busy, busy, busy… There just doesn’t seem to be enough hours in the day. My “nefarious” plan to update this blog once a week has fallen by the wayside due to an increase in training clientele, teaching a women’s self-protection class, prepping for teaching my first nutrition seminar, prepping study material for my first (training) [...]

Back At It

“Our life is frittered away by detail… Simplify, simplify, simplify! … Simplicity of life and elevation of purpose.” Henry David Thoreau (“Where I Lived and What I Lived For” Walden)

Finally, after some crazy, busy months, I’ve got my website back up and running. It still has some tweaks it needs and in the near [...]

For Sale Items

Books, Comics and Stuff…

Coming soon!